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cover of episode EP. 202- The Skill of Moving Forward

EP. 202- The Skill of Moving Forward

2020/11/30
logo of podcast The Last 10 Pounds Podcast

The Last 10 Pounds Podcast

Frequently requested episodes will be transcribed first

Shownotes Transcript

Does ‘going off the rails’ lead to more ‘going off the rails’ for you?

(aka- does some overeating lead to more overeating...)

If so, then you need to learn:

The Skill of Moving Forward.

LISTEN NOW.

To lose your ‘last 10’ using my proven method JOIN THE LAST 10™ Program)- GET ALL THE DETAILS HERE: www.brendalomeli.com/thelast10)