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cover of episode EP. 167- Mommy Burnout Prevention Plan [Part 2- STRATEGY]

EP. 167- Mommy Burnout Prevention Plan [Part 2- STRATEGY]

2020/4/24
logo of podcast The Last 10 Pounds Podcast

The Last 10 Pounds Podcast

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In this episode, I give you a clear PLAN OF ACTION (...just 3 things!) and teach you STEP-BY-STEP my personal time-management process which allows me to enjoy being a mom and run my business incredibly efficiently (20hrs a week!) while feeling calm and organized managing all my responsibilities.

When you can feel calm and organized instead of burned out and overwhelmed: stress eating and eating at night for comfort stops being an issue & you can finally hit your personal weight loss goals.

Let's get you feeling organized! Get your MOMMY BURNOUT PREVENTION PLAN: www.brendalomeli.com/mommyburnout)

To lose your ‘last 10’ using my proven method JOIN THE LAST 10™ Program)-

GET ALL THE DETAILS HERE: www.brendalomeli.com/thelast10)