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The Female Health Solution Podcast

Are you struggling with your health, hormone issues, or weight? Look no further, The Female Health

Episodes

Total: 679

301. Maintaining a Healthy Mindset with Dr. Nichole Rich
2021/3/1

Dr. Nichole Rich is an educator, 5h Degree Black Belt and lifestyle and wellness coach. In her early

300. Support, Boundaries & Significant Others
2021/2/25

I am dedicating this episode to discussing your questions related to support from your significant o

299. How to Deal With the Stress of the Last Year
2021/2/22

I am dedicating this episode to discussing how to deal with the stress of this last year and continu

298. Getting Through the Winter Funk
2021/2/18

I am dedicating this episode to discussing how to get through the winter funk. So many people experi

297. Fuel Your Life with Lori Lefcourt
2021/2/15

Lori Lefcourt began her career working in sales on Wall Street as a global electronic financial brok

296. Spotting Between Cycles and What It Means
2021/2/11

I am dedicating this episode to discussing spotting/blood that you may experience between cycles. Sa

295. Helping Your Body Through Tough Times
2021/2/8

I am dedicating this episode to discussing how to help your body through tough times. When your life

294. How to Support Your Body Frame Through Weight Loss
2021/2/4

I am dedicating this episode to discussing body frame changes that come with weight loss and changes

293. Love Yourself Now (Not Later) with Dr. Lisa Olszewski
2021/2/1

Dr. Lisa Olszewski is a chiropractor, naturopath and keto nutrition fanatic, known to travel across

292. Anxiety, ADD & Hormones
2021/1/28

I am dedicating this episode to discussing anxiety, ADD and your hormones. Your hormones do impact y

291. Food Habits and Body Image
2021/1/25

I am dedicating this episode to discussing your eating habits, body image and how this impacts your

290. My DUTCH Results!
2021/1/21

I am dedicating this episode to sharing my own DUTCH hormone test results. DUTCH hormone testing is

289. The Four Areas of Attraction with Kimberly Beam Holmes
2021/1/18

Kimberly Beam Holmes has applied her master’s degree in psychology for over 10 years, acting as the

288. Resolutions and Goal Setting for Success
2021/1/14

I am dedicating this episode to discussing setting goals and resolutions that you can and will achie

287. Where Did My Period Go?
2021/1/11

I am dedicating this episode to discussing reasons you may "lose" your period and how to get it back

286. Special Needs & Staying Healthy as a Mom
2021/1/7

I am dedicating this episode to discussing the health journey and challenges of being a mom to child

285. How to Live a Soul-Filled Life with Krista Resnick
2021/1/4

Krista Resnick is an empowerment coach, leadership expert and self care evangelist.  She believes yo

284. Body Positivity and Self Confidence
2020/12/31

I am dedicating this episode to discussing the importance of loving the skin you are in. Body positi

283. Create a Life You Love with Rachel Balkovec
2020/12/28

Rachel has just entered her first year as a minor league hitting coach with the New York Yankees. Sh

282. Hormones and Mood Swings
2020/12/24

I am dedicating this episode to discussing how hormones impact mood swings. If you have experienced