So many women are given terrible weight loss advice by their doctors! Just cut calories, just workout - no regard for the deeper root cause of the weight and fat storage. Don't even get me started on BMI!
In this episode, I dive deeper into why it is so important to be your own health advocate when it comes to hormones, weight and... everything! Learn more about the 1 to 1 program here:https://drbethwestie.com/jumpstart-program/)