I am dedicating this episode to discussing reasons you may "lose" your period and how to get it back again. Some women experience health issues/hormonal changes or put their bodies under extreme stress and find that they don't experience a regular period.
Although this may sound convenient, there are many reasons women want to (and should!) regulate their cycles and recover their period. The goal of this episode is to open the conversation around this topic and share ways you can improve your health.
Learn more about the 1 to 1 program here: https://drbethwestie.com/jumpstart-program/)
