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cover of episode 165. Discovering the "Why" Behind Moving Your Body with Bree "The Betty Rocker"

165. Discovering the "Why" Behind Moving Your Body with Bree "The Betty Rocker"

2019/11/11
logo of podcast The Female Health Solution Podcast

The Female Health Solution Podcast

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Shownotes Transcript

Bree Argetsinger, aka The Betty Rocker is an internationally known health and fitness coach, innovative entrepreneur and motivator of self growth.  A CHEK certified exercise coach, nationally certified structural integration practitioner, and ISSA certified fitness nutrition practitioner, there’s clearly more than charm behind her success. In the past 3 years, over 2 million people have taken her 30-day #makefatcry home workout challenge, and hundreds of thousands more have done her workout and nutrition programs.  She incorporates a strong, holistic focus on body balancing, self-kindness and alignment into her fitness and nutrition programs. Hailed as a “gateway to personal growth through food and fitness” she empowers her massive worldwide audience to live a “healthy lifestyle of awesome” by teaching them to listen to their bodies and providing them with a knowledge base from which to thrive. Connect with her: www.thebettyrocker.com) Take the free 30-day #makefatcry Challenge: makefatcrychallenge.com)

i: instagram.com/thebettyrocker)

f: facebook.com/thebettyrocker)

y: youtube.com/thebettyrocker)

p: pinterest.com/thebettyrocker )