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The Doctor's Farmacy with Mark Hyman, M.D.
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The Science Of Eating For Longevity with Dr. Jeffrey Bland
01:15:34
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2023/5/10
The Doctor's Farmacy with Mark Hyman, M.D.
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Chapters
What can plant genetics teach us about human longevity?
How do phytochemicals influence human health?
What are the hormetic effects of eating plants?
How did Dr. Bland discover the benefits of Himalayan tartary buckwheat?
What is the connection between the immune system and aging?
How does inflammation affect the aging process?
Can rejuvenating our immune system reverse aging?
What are the top foods to eat for longevity?
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