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The Doctor's Farmacy with Mark Hyman, M.D.
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Is Vegetable Oil Good Or Bad For You?
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2023/4/7
The Doctor's Farmacy with Mark Hyman, M.D.
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What’s the difference between saturated and unsaturated fats?
Should we cut out all vegetable and seed oils?
What is the connection between saturated fat and cholesterol?
Why is the omega-6-to-omega-3 ratio important?
Which oils should you generally avoid?
What saturated fats are generally recommended?
What are your favorite fats and oils?
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