Home
The Doctor's Farmacy with Mark Hyman, M.D.
Home
How To Train Our Minds To Be Happier with Dan Harris
01:21:43
Share
2023/6/14
The Doctor's Farmacy with Mark Hyman, M.D.
Request Transcript
Frequently requested episodes will be transcribed first
Chapters
What's the misinterpretation of the Dalai Lama incident?
How can we be happier and healthier?
What is wise selfishness?
What's the neurobiology of altruism?
How do you train your brain for happiness?
What's the connection between psychedelics and meditation?
How has Dan’s life changed from meditation?
What role does meditation play in trauma therapy?
How do self-criticism and judgment affect us?
What was Dan’s experience spending time with the Dalai Lama?
Shownotes
Transcript
No transcript made for this episode yet, you may request it for free.