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The Doctor's Farmacy with Mark Hyman, M.D.
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How To Optimize Brain Health For Longevity
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2022/6/6
The Doctor's Farmacy with Mark Hyman, M.D.
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Chapters
Why are scientists now referring to Alzheimer’s as type 3 diabetes?
How does fixing your body help fix your brain?
What’s happening in your brain in your 30s and 40s?
Where should you start to avoid early cognitive decline?
How do you assess and address genetic risk factors for neurodegenerative conditions?
How can lifestyle and diet support memory?
How is our thinking on dementia and longevity shifting?
What are the top things that damage our brains?
How can nootropics improve brain function?
What is the mind-body connection?
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