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The Doctor's Farmacy with Mark Hyman, M.D.
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How Balanced Hormones Lead To Healthy Aging
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2022/6/1
The Doctor's Farmacy with Mark Hyman, M.D.
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Chapters
What is the role of hormones in the body?
How prevalent is hormonal imbalance?
Why is maintaining good muscle mass important?
Do we need more protein as we age?
What nutrients are needed for strong bone density?
Which nutrients support adrenal function, stress hormones, and the thyroid?
What are the implications of hypothyroidism and how to access thyroid health?
How to optimize health during menopause and andropause?
What happens when men have high estrogen and low testosterone?
How to support the body through perimenopause?
What are the ad choices for this podcast?
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