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We all know that feeling that leaves us paralyzed with anxiety, unmotivated, and stressed to the point of tears, it’s overwhelming. As a business owner, it’s inevitable that some days are going to lead to overwhelming and stress-inducing circumstances, but we can learn to delegate and rewire those emotions.

In this episode, Rachel Perry shares her top tips to avoid overwhelm when it comes to business and how to deal with it when we can’t avoid it. Join Rachel in this episode to learn how you can identify when you’re getting to a point of crippling overwhelm and how to overcome it.

Show Highlights:

At 4:00 - What is overwhelm and the pressure it puts on us
At 9:40 - The crippling feeling of being overwhelmed and pushing through it
At 12:14 - The overwhelming feelings that accompany having your own business
At 14:13 - How someone might become overwhelmed
At 15:20 - Stopping to regroup and establish a clear vision
At 16:12 - The importance of giving yourself grace
At 17:43 - Setting a 90-day goal
At 19:40 - Learning to delegate and looking to see what you can pass off for someone else to do for you
At 22:00 - Creating a daily task list
At 24:00 - The beauty of patience and taking things one step at a time

Growing a successful business training:
https://www.rachelaperry.com/freetraining

Action Planner:
https://www.rachelaperry.com/freebie

Hang out with me more!
Send me the message PODCAST over on Instagram at @rachelaperry and I’ll send you my "Parties-Optional Profit Plan!"

For Additional Resources for Direct Sellers:
www.rachelaperry.com

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Shownotes Transcript

How to Beat Overwhelm