Our Besties tend to be hard-working, high-achieving badasses (yep, looking at you!). But even if you’ve worked hard to get everything you’ve ever dreamed of, it’s normal to want even more. You’re not ungrateful, you’re just a dreamer! No matter how much you “have,” you aren’t a bad person for wanting more and there’s no need for guilt. There’s room for both appreciation and striving.
Feeling guilty for wanting more [2:18]
Mindfulness matters [3:46]
Cultivating a gratitude practice [7:36]
Set meaningful goals [9:44]
Embrace the process [12:02]
Be compassionate towards yourself [14:12]
Limit the things that distract you [16:12]
Be present [18:50]
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