The Art of Manliness Podcast aims to deepen and improve every area of a man's life, from fitness and
A lot of people go into marriage with a 50/50 mindset. Everything in the relationship — from tangibl
For several decades, people's reported sleep quality has declined. This, despite the fact that speci
There has been a lot of cultural discussion of the way digital technologies and social media contrib
When people get stuck in their job or personal life, the common response is to either work harder or
Think about a time you've had to speak in front of others — maybe during a work presentation, a wedd
I first read Man's Search for Meaning by the neurologist, psychologist, and philosopher Viktor Frank
Think about your habits, the things you do automatically without much thought — from brushing your t
Think of all the texts, emails, and social media posts you're inundated with each day. Sometimes you
What if there was one piece of fitness equipment that was affordable, didn’t take up much space, cou
The Roman caesars were the rulers of the Roman Empire, beginning in 27 BC with Julius Caesar’s heir
When people think about winter, they often focus on the negatives: the cold, the dark, and the seaso
Feeling overwhelmed by an endless to-do list? Like you're constantly putting out fires but never get
Sports gambling has exploded in America. You can't watch a game today without being bombarded by ads
The Industrial Revolution changed the nature of work, so that many people labored in factories, cont
In an age where a lot of formalized decorum has vanished, the holidays are still a time with rules,
Many people think becoming wealthy is all about having the right job, inheritance, or just lucky bre
Endurance activities, like distance running, have existed since ancient times. But humans' relations
These days, you hear more and more about parents and adult children being estranged from each other.
Think about a hot loaf of bread fresh out of the oven.There's a lot going on with that loaf.On one l
