A resource to support expecting moms (and partners, too!) with evidence-based information to navigat
Cord blood banking is a complex and often confusing topic. Advertisements for cord blood banking are
Pregnancy is an exciting journey, but it can also feel incredibly overwhelming. Today’s episode is i
Group B strep (GBS), short for group B streptococcus, is a type of bacterium that naturally resides
Pregnancy comes with many challenges, including navigating prenatal care and working with your provi
Substantial evidence supports the need to limit sugar intake, leading many people to use alternative
Evidence shows that pregnant women and babies exposed to high levels of air pollutants face an incre
Sugar is a term that encompasses a wide variety of molecules responsible for making foods and drinks
There are many traditions surrounding how to best recover from birth and bond with your new baby. Ma
There are many methods of naturally inducing labor you can do at home. You may be interested in natu
It can be challenging to appreciate all the physical changes your body goes through during pregnancy
In a perfect world, your body is ready, your baby is fully mature, and you spontaneously go into lab
Many factors must come together to create the birth experience you want. A calm, safe atmosphere in
There are a lot of misconceptions about pregnancy and birth. These ideas get perpetuated in movies a
This episode dives into the research on placenta encapsulation and whether it lives up to the claims
Welcoming a newborn comes with its share of surprises, and this episode aims to help you navigate an
Ultrasounds are a key tool for estimating your baby’s weight and size during pregnancy, but how accu
Bringing your baby home is a joyous milestone but can also feel overwhelming. In this episode, we ex
Heartburn is a common symptom during pregnancy, affecting up to 80% of expecting mothers. While it c
Pregnancy is a time of significant emotional and physical changes. You may be coping with challengin
Whether you are continuing family traditions or starting new ones as your family grows, the holiday
