NutritionFacts.org Video Podcast

Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of

Episodes

Total: 136

Even though dietary oxalates may have a limited effect on kidney stone risk in most people, there ar

The pros and cons of all the NAD+ supplements and what are the ways to boost NAD+ naturally with die

Regular mushroom consumption is associated with a lower risk of cognitive decline and dementia, but

What are the different impacts of plant protein versus animal protein, and do the benefits of plant

Celebrate the season with recipes from my cookbooks.

Vitamin B12 deficiency is one of the rare, reversible causes of hair graying through some unknown me

The spice cumin can work as well as orlistat, the “anal leakage” drug for obesity.

Why Does Hair Turn Gray?

2024/12/18

As with vitiligo in the skin, buildup of hydrogen peroxide kills the pigment cells in hair follicles

Those who buy vitamin E supplements may in effect be paying to live a shorter life.

What are the three sources of liver fat in fatty liver disease, and how do you get rid of it?

What did a pilot study on How Not to Die’s Daily Dozen and How Not to Diet’s 21 Tweaks find?

The Better Business Bureau and Federal Trade Commission explore the claims of Juice Plus+, a multi-l

Even if we could accurately diagnose SIBO, if there is no difference in symptoms between those testi

A century ago, the age of first menstruation averaged as late as nearly 17. Why is sexual maturity c

Donating time and money isn’t just good for the world, it may be good for our health.

Irrigation (also called ear syringing), which involves flushing out ear wax with a low-pressure jet

Where did the idea of therapeutic fasting come from?

Photographs are taken inside the ear canal before and after ear candling to put it to the test.

Self-experimentation with the anti-aging drug rapamycin continues to be strongly discouraged.

See if you know more about basic nutrition than most doctors.