Growth Mindset Psychology: The Science of Self-Improvement

There are a lot of opinions on how to master your mind, but then there’s PSYCHOLOGY. We’re all stuck

Episodes

Total: 404

Navigating the great paradoxes of the heart. What if everything we believed about perfect relationsh

The paradox of loneliness: The more we fear loneliness, the more we scare people away.Connection is

76% of people regularly break promises to themselves - Why do we keep letting ourselves down?The unc

A high IQ isn't useful if you can't make decent life decisions.Drawing from neuroscience and behavio

Ego loves company. But success? Success loves silence.Ever noticed how the loudest person in the roo

Make time your secret weapon.Our success and happiness are often eroded by the 7 habits of highly im

What If Everything You Knew About Success Was Backward?Our lives are shaped by contradictions: The h

What if the path to true growth begins with admitting how little you actually know?The teachings of

Timeless laws to focus on what matters and live free of stress and anxiety.No matter what life throw

Genius decision-making strategies to build wisdom in your everyday decisions. Annie Duke is the auth

Strategic decision-making approaches to build wisdom in your everyday decisions. Annie Duke is the a

The laws of physics are the only true limits, stop letting your brain set fake limits.We accrue all

The psychology of beating procrastination, inaction, and confusion that lets you systematically work

Stop Dreaming, Start Doing - Action is more important than planning.We are increasingly addicted to

Stop Dreaming, Start Doing - Action is more important than planning.We are increasingly addicted to

What does it mean to live a good life?The Stoics were the masters of asking the right questions to f

Why do we get off track, and how do we get back on track?Humans love goals, but where do our goals c

The science behind spreading Christmas cheer and getting people to like you.Not only is Elf a wonder

What does psychology say about the role of information in building wisdom and lasting change in our

Modern technology amplifies our fear and emotions. FOMO is on the rise.Whether you are worried about