Welcome to the FOOD MATTERS Podcast! Bringing you game-changing health and wellness information, tip
Hormones can feel confusing—until you understand how they work in synergy with the rest of your body
How the Foods You Eat Impact Aging, Energy & Skin Health with Susan Teton Did you know that the food
Mushrooms have been a hot topic, not only for their incredible nutritional benefits but also for the
How many people do you know that have some sort of pain problem? You know… niggling back issues, sho
Jason Vale is the juicing guru! In this short Wellness in Minutes episode, he shares the common juic
Imagine waking up feeling clear-headed, well-rested, and feeling vibrant again. Sometimes our bodies
Taking charge of your inner consciousness and making steps towards healing is becoming more availabl
Trigger Warning: This episode contains references to sexual assault. Listener discretion is advised.
Do you struggle to fall asleep and stay asleep at night? Our favorite expert from the Food Matters N
When you think of cacao, your mind probably goes straight to chocolate—but what if this rich superfo
Did you know that food can have an impact beyond your physical health? Certain foods have the power
Do you struggle with stress, feeling overwhelmed, and even constant anxious thoughts? Stress is inev
Struggling with poor sleep, hormone imbalance, or signs of aging? In this episode, Andy Mant, founde
Stress and adrenals play a large role in autoimmune conditions and are generally important for overa
Hormones can feel confusing and are a little bit elusive until you understand how they work in syner
What if you could finally put an end to your indigestion, bloating, and other gut issues? Or the pai
Plants have been the basis of our medicine for many centuries, and yet we forget to fully make use o
Did you know that EFT tapping can reduce stress hormones like cortisol by up to 43%? In this episode
With the busy and fast-paced lifestyle of modern society, it can be easy to dismiss tiredness as bei
We often hear about the fancy health benefits of superfoods or the latest biohacking techniques, but
