172: Journaling & Focus
01:24:00 Share

David & Mike dive deep into the topic of journaling and share their workflows for making it stick.

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Links and Show Notes:

Deep Focus: Extended ad-free episodes with bonus deep dive content.)

MACSPARKY Embroidered Tee | Cotton Bureau)

The Artist's Way by Julia Cameron)

BeReal)

Mike's Digital Journaling in Obsidian course)

The Pen Addict | Relay FM)

Circa® by Levenger)

How to Calm Your Mind by Chris Bailey)

Day One)

Readwise)

Obsidian)

Ugmonk Analog)

Four Thousand Weeks by Oliver Burkeman)

Triggers by Marshall Goldsmith)