Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my
Beans I’m joined by the amazing Jemma Sbeg, host of the podcast Mantra. We chat about mindset,
Bonjour beans, I am so pumped to announce the launch of Hotel Mindset. Hotel Mindset is a place for
Bonjour BEANS! On this ep, I start of by delving deep into FENTANYL (Bit of a pharmacology sesh
Happy Head Noise Day! Thank you for sending in your questions, if you want to send in your emai
Beans, we're going through a five-step guide to sharpening your decision - making skills and taking
Happy Head Noise Day! Thank you for sending in your voice messages & if you want to send one in,
Beans, today's episode is all about entering your unbothered & thriving era! I also have a very
Welcome to the 2025 Rebrand & Glow Up series! In this series, there will be 10 days of episodes
Beans! Happy New Year & welcome to the first episode of the year and to my 2025 Rebrand & Gl
Hey beans! In this episode, I’m sharing the Top 3 Brain Facts of 2024. We’ll cover CTE (
In this episode, Hayley from Top of Mind Pod interviews Alexis & breaks down the neuroscience be
In this episode, I dive into insecurities. Where they stem from, why we feel the way we feel, how th
