Do I have ADHD? | holistic mental health, adhd in women, high functioning anxiety, inattentive adhd

Are you drowning in dishes + laundry? Do you ever feel like your brain is just broken or you can’t k

Episodes

Total: 171

Tune in for some ADHD-friendly organizing ideas!Interested in 1:1 Coaching? Email me!admin@doihavead

James 4:17“So whoever knows the right thing to do and fails to do it, for him it is sin.”‭‭Intereste

Focus cues are a set of habits that you are going to do before productive tasks to train your brain

In this episode I’m sharing a strategy for reducing procrastination…or using it more effectively at

BINGO Board Template for 2025 Goals and Vision Board: View the BINGO here and make a copy for yourse

This is imo the number 1 reason why so many ADHDers “fail” at their New Year’s resolutions.

I’ll get you all the links on Monday!

Are you overstimulated girl? Are you stressed out? Do you feel sensory overload 24 seven?
We're all

This is just my experience with ADHD as an adult woman.

Fill out the form?https://docs.google.com/forms/d/1VsgWjJ7uhVnM-sQC5oN8xsafbFT4JNRgM9CAvuz_X4M/editE

Get a free ADHD-Friendly Goal Setting Guide and join the email list!

Get a free ⁠⁠ADHD-Friendly Goal Setting Guide and join the email list!⁠

Check out the early Black Friday deal from Equip!You can save 20% on any one time purchase or 35% on

Get a free ⁠⁠ADHD-Friendly Goal Setting Guide and join the email list!⁠

Let my embarrassing and absolutely terrifying mess up give you a safety reminder and also make you r

Let my embarrassing and absolutely terrifying mess up give you a safety reminder and also make you r

I’ll update this later today :)

Get a free ⁠⁠ADHD-Friendly Goal Setting Guide and join the email list!⁠

Hey beautiful human!I’m so happy to be sharing episode episodes with you again! This episode is just