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cover of episode #451: LET GO Of What No Longer Serves You With Heather!

#451: LET GO Of What No Longer Serves You With Heather!

2024/8/7
logo of podcast Creating Confidence with Heather Monahan

Creating Confidence with Heather Monahan

Chapters

Reflecting on past experiences, especially challenges and accomplishments, can be a powerful motivator for future growth. It helps us recognize our resilience, appreciate how far we've come, and realize that our potential is limitless.
  • Celebrating accomplishments and milestones is crucial for motivation.
  • Podcasting involves more work than meets the eye, including promotion, guest research, and editing.
  • The most downloaded episodes of the podcast are solo episodes, highlighting the importance of experimentation and data analysis.
  • Reflecting on past achievements inspires further growth and excitement about future possibilities.

Shownotes Transcript

In This Episode You Will Learn About: 

  • How to recognize toxic relationships and negative influences in your life

  • Ways to EMBRACE faith and belief in yourself while navigating uncertainties

  • Why you need to surround yourself with a TRIBE of positive, uplifting people who inspire and push you

  • Reasons to release anything that no longer supports your GROWTH

Resources:

Show Notes: 

Reflecting on the past decade, I'm AMAZED at how far I've come. Ten years ago, I was deeply entrenched in the corporate media world and getting fired felt like the end of the world. But that moment of intense vulnerability pushed me to take risks I never imagined! From launching my podcast to writing two books, I discovered resilience and creativity I didn't know I had. The biggest lesson I've learned is to LET GO of what no longer serves you. True growth happens when you embrace the unknown. Look back at your journey, acknowledge your fears, and celebrate your triumphs. The future is unwritten, and the only limits are the ones we place on ourselves. Here's to swinging for the fences, making EPIC mistakes, and creating a life we're proud of.