A collection of like-minded individuals bringing you their thoughts and ideas on specific topics rel
Today we talk Steroids. And why they are crap!
In this episode we’re taking a look at how to utilize the resources around you to be a more effectiv
In this episode we take a look at what it means to be a leader in your field, or at your job
In this episode we talk more about knowing when to progress your clients, we look at a study on whet
In this episode we look at how to progress your clients, during story time we look at how to get ove
New format featuring 1. Main coaching topic of the day 2. Story time 3. Study review 4. Motivatio
Don’t be a victim, and don’t let your clients be either
Follow me on my new fitness journey
Jaime and I discuss fitness entertainment vs. information
In this episode we discuss a couple of techniques on how to get The most out of our athletes and tak
How to look for opportunity, and build relationships by being an active listener
Today we look at a couple quotes from some ex presidents and see what wisdom we can drive from those
More fitness myths and trends that need to be busted! Featuring Brande Yarborough.
Coach Chelsi and I talk about some nutrition myths she’s been hearing from her clients and with you
Are you Original?