Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Gu

Episodes

Total: 911

In this mind-expanding episode, Dr. Daniel Amen sits down with biohacker and Heavily Meditated autho

Why do some conversations feel electric while others fall flat? In this eye-opening episode, Dr. Dan

In this powerful episode, singer and former American Idol finalist Daniel Gokey reveals what he call

In this must-listen episode, Dr. Amen and Tana Amen sit down with Brandon Salawich, President and CE

ADHD doesn’t have to come between you and your partner. In this practical and eye-opening episode, D

ADHD doesn’t just impact focus—it can wreak havoc on relationships and intimacy. In this revealing e

Clara Woods is a neurodivergent artist who suffered a prenatal stroke, leaving her unable to speak,

In this heartfelt episode of Change Your Brain Every Day, Dr. Amen sits down with model, beauty page

Reality TV star and wellness advocate Kristin Cavallari joins Dr. Amen on the Change Your Brain Ever

Why do we tend to be so much more focused on the negative aspects of life than the positive? What ha

In this week's episode of Change Your Brain Every Day, Dr. Amen sits down to evaluate actor Paul Wes

Do you struggle to stick to your goals and feel discouraged when you fall short? It’s time to change

If you want a better body, it starts by getting a better brain. Discover the secrets to enhanced phy

Discover how to transform your brain and body in 2025! In the first episode of this two-part series,

Elizabeth Smart shares her powerful journey after being kidnapped at age 14 in 2002, revealing how s

Psilocybin—the active compound in magic mushrooms—is being hailed as a game-changer for mental healt

Cannabis is often hailed as a natural remedy for stress, anxiety, depression, sleep issues, and chro

You lied to me! Dr. Daniel and Tana Amen introduce a new miniseries of podcasts with a focus on misi

Rock & Roll Hall of Fame inductee and Journey keyboardist Jonathan Cain shares the deeply personal s

In this week's episode, the Amens discuss the impact of childhood trauma on the brain and how it can