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cover of episode 256. SUPERIOR TO OMEGA 3’s: C:15 (Pentadecanoic acid) - FATTY15

256. SUPERIOR TO OMEGA 3’s: C:15 (Pentadecanoic acid) - FATTY15

2024/8/20
logo of podcast Boost Your Biology with Lucas Aoun

Boost Your Biology with Lucas Aoun

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Shownotes Transcript

Fatty15 is a commercial name for a supplement that contains pentadecanoic acid, a type of odd-chain saturated fatty acid (OCFA) found in trace amounts in dairy fat and some plants. It has gained attention due to its potential health benefits, which differ from those of more common even-chain fatty acids. Fatty15 is the only pure C15:0 on the market.

Relevant links:

BUY FATTY15 Here: https://fatty15.com/

Chapters

00:00 Introduction to Pentadecanoic Acid (C15)

02:30 Discovering Parallels Between Dolphins and Humans

06:14 Sources and Decline in C15 Intake

08:00 Cell Membrane Stability and the Balancing Act

13:08 C15 Deficiency and Accelerated Cell Aging

17:34 C15 vs. Omega-3 Fatty Acids

19:48 Testing for C15 Deficiency

23:28 Standardizing C15 Levels in Dairy Milk Products

25:04 Future Implications and Research

26:57 Introduction to Fatty15 and its Benefits

34:19 The Surprising Link between Fatty15 and Joint Pain

36:21 Recommended Dosage and Protocol for Fatty15

39:08 Future Research on Fatty15: Exploring New Frontiers

45:43 The Role of the Microbiome in Fatty15 Supplementation

49:41 The Fatty15 Movement: Awareness and Accessibility

Disclaimer:

The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program. Hosted on Acast. See acast.com/privacy) for more information.