A Dollop of Positivity

I have lots of positive thoughts to share. Here’s to dispensing a dollop of positivity daily. Some d

Episodes

Total: 480

Strength Focus

2023/9/15

I survived my stretch of work! For workouts I dabble on my Covid recovery this time vs. last and my

Dog Days of Summer

2023/9/13

Cicadas wow I thought my watch ticking was loud!

Can you guess how many before I tell you? It makes a great punishment for someone who can’t stand th

Saturday Stretches

2023/9/9

Ack - I need to actually use my roller! Learn some new stretches. And go easier on the knees. Take r

For Real? Friday

2023/9/9

I didn’t get invited to a concert. Life goes on! Hope you had a fabulous Friday!

Thankful Thursday

2023/9/7

Thank you to my wonderful listeners! You rock!

Word Game Wednesday

2023/9/7

Do you wordle? What’s your starting word?

Contact Lenses Ordeal

2023/9/5

So many online options, and the final price ends up being similar (with processing fees and shipping

I have a drinking problem; I don’t drink enough liquids. I should be drinking 120 ounces of water a

What is your favorite dessert? I’ll eat anything chocolate. 🍫 Also my one-liners about Bubly’s Key

Mental Space

2023/9/3

In this episode I talk about the Orangetheory DrITri then go into the composition of my mental space

September to Remember

2023/9/2

What are your goals for this month and the rest of the year?

National Eat Outside Day

2023/8/31

Grab that seltzer and entree and head outside for lunch or dinner. Or at least enjoy outdoors for a

When did you get your first slinky?

Wonderful Wednesday

2023/8/30

Feels good to be back running. No cardiac or respiratory challenges this time. And I have a new selt

Mondays are Marvelous

2023/8/28

Here is your Monday Motivation! Quotes I found to get me through the morning.

Kindle Scribe Love

2023/8/28

I fell in love with the Kindle Scribe before I even owned it. Darn Facebook showing me Amazon ads. A

Ice Cream in CT

2023/8/26

Some of my faves are listed here. What’s your go-to place?

COVID got me again

2023/8/25

No one wants to talk about it, but I will. COVID is still a thing, and I’m lucky it’s mild for me.

Who’s Snoring?

2023/8/24

Leave me a voicemail. 😅