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cover of episode 026. Intentional and mindful technology, featuring Amy Blankson

026. Intentional and mindful technology, featuring Amy Blankson

2019/12/10
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Amy Blankson reminds us that we have the power to choose where we place our intention, and when and how we focus our attention on technology. We help our families make a shift towards digital wellbeing if we have the awareness to use technology as a tool, not a crutch. If we put the emphasis on our imagination and innate power, we can be a role model, teaching our kids to place their values and priorities on much greater things.

 

You can find the full clip here:  https://www.youtube.com/watch?v=FZ29nFINxkg)

 

Learn more about Amy Blankson here:  http://amyblankson.com/

 

The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (book):  https://amzn.to/356kZaW)

 

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