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cover of episode Ep. 376: No Work July!

Ep. 376: No Work July!

2024/7/25
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Happier in Hollywood

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For years Liz and Sarah have fantasized about taking the month of July off work. This year they’re actually having No Work July, and it’s amazing! In Hits & Bombs, Sarah gives herself a Bomb for not doing car maintenance in almost a decade, and she gives a Hit to the people at Valvoline in Virginia, Minnesota. Liz gives herself a Bomb for her perpetually messy home office, and a Hit for being halfway through her goal of doing fifty Orange Theory classes in 2024. In The Happiness Project Revisited, Sarah shares how she approached the June theme of family, as well as what she’s doing for the July theme of creativity. Hint: It has to do with food. This week’s Hollywood Hack helps make memories: create an annual playlist. Finally, Liz recommends The Friday Afternoon Club: A Family Memoir by Griffin Dunne.

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LINKS:

Orange Theory Fitness:

Group Fitness Classes & Heart –Rate-Based Interval Trainingorangetheory.com)

The Friday Afternoon Club: A Family Memoiramazon.com)

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