How to Overcome Anxiety Forever - Nir And Far
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Experiencing fear without harm lessens feelings of anxiety.

Nir’s Note: The following essay is adapted from a chapter in Get Better at Anything: 12 Maxims for Mastery) by Scott Young. Scott is the author of Ultralearning) and a TedX speaker renowned for his “MIT Challenge),” where he learned 4 year’s worth of college-level computer science in just 12 months..

You can read the Nir And Far blog post on: How to Overcome Anxiety Forever https://www.nirandfar.com/overcoming-anxiety/)

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