Episode 277 - Jonathan McLernon “Coach Jon” - Freedom Nutrition and Fitness Coach/Creator of Lifestyle 180/Host of “Between the Before and After” Podcast
“We need to change according to the way our brains work.”
“If you make a list of all the things you love and value, how far down the list are you?”
“I am an empathetic engineer…a tour guide, not a sherpa…I want to help you move past your problems…”
In today’s episode of the Two Fit Crazies and a Microphone Podcast, we guarantee that Jonathan McLernon, AKA “Coach Jon,” will entertain, educate, and inspire you to move past your problems and change “your story.” That’s right! Listen up as Jon shares how his life led him from Nanotechnology Researcher at the University of Victoria, to a Marine Engineer for the Canadian NAVY, a globetrotting English teacher, a nutrition and supplement store owner, and finally a successful “brain-driven weight loss” coach and podcaster. Jon is on a mission to “give people hope,” and as a self-proclaimed, “empathic engineer,” he is constantly trying to understand the “human experience” to better care for both himself and his clients. So, grab a pen and paper and take notes while Jon reveals some of the best kept secrets to enacting lasting change through compassion and unconscious behavior awareness or reach out to him at www.jonmclernon.com.
Stay Fit! Stay Crazie!
Christine and Brian
www.twofitcrazies.com
[email protected]
Facebook: Freedom Nutrition Coaching
Instagram: @freedomnutritioncoach
www.jonmclernon.com
[email protected]
www.freedomnutritioncoach.com
Between the Before and After Podcast
