What if everything you thought you knew about medicine was wrong? On this journey of discovery, we explore the world of ayurveda and how it can be used to improve one's health. Ayurveda is an ancient science of medicine that has been used in the Asian subcontinent for many years and is based on the idea of balancing the body in order to prevent illness. **In this episode with Catherine Gagnon, you will learn:**1. What is ayurveda and how can it be used to improve one's health?2. How many chronic illnesses are reversible if the proper conditions are met3. What are the benefits of following an ayurvedic lifestyle?Catherine Gagnon is an emotional alchemist mind body healing practitioner. She's a master NLP transformational coach who works with people who are tired of being tired and worried.ABOUT OUR GUEST: Catherine can hear, see and feel the emotional and physical "energy leaks" in people and help them "plug" these leaks. As a result, her clients regain sustained physical/emotional energy, recover faster from illnesses, attain mental clarity, self-confidence, feel more at peace with themselves and happier in their relationships. Catherine is a hang glider pilot certified as an Applied neurosciences Practitioner and holds a Nurse Practitioner diploma. She's currently pursuing a doctorate in Natural Medicine and studying the Ancient Wisdom of Siddha Veda that stems from Ayurvedic medicine. As a chronic Lyme disease survivor who healed in record time, she also developed a unique expertise to help Lyme disease sufferers regain their health and life without losing their time or money.**Resources:**Ancient Secrets of a Master Healer by Clint G. Rogershttps://www.amazon.com/Ancient-Secrets-Master-Healer-Greatest/dp/1952353009)Sacred and Delicious by Lisa Joy Mitchellhttps://www.amazon.com/Sacred-Delicious-Modern-Ayurvedic-Cookbook-ebook/dp/B075HVMZNM)**Guest Info:**Website: https://catherinegagnon.ca/en)Instagram: https://www.instagram.com/catherinetransformationalcoach)Facebook: https://www.facebook.com/CatherineGagnon.TransformationalCoach)YouTube: https://www.youtube.com/channel/UCs2Wjqm8fEaLpdA4uaBqk-g)LinkedIN: https://www.linkedin.com/in/catherine-gagnon-transformational-coach)**Other episodes you'll enjoy:**Is Eastern or Western Medicine Better?https://www.skepticmetaphysician.com/amy-harris)The Healing Power of the Harmonic Egghttps://www.skepticmetaphysician.com/harmonic-egg)The Life-Changing Benefits of Breathworkhttps://www.skepticmetaphysician.com/spiritual-enlightenment-through-breathwork-mind-body-and-soul-healing)Like the show? We'd love to hear your thoughts!Please rate/review the show here:https://lovethepodcast.com/SkepticMetaphysicians)Merch: https://www.skepticmetaphysician.com/store)**Connect With Us:**Website: skepticmetaphysician.comFacebook: @TheSkepticMetaphysicianIG: SkepticMetaphysician_PodcastTik Tok: https://www.tiktok.com/@skepticmetaphysicians)