cover of episode Impermanence Awareness - Open Awareness Open Mind

Impermanence Awareness - Open Awareness Open Mind

2019/7/7
logo of podcast Buddhism Guide Meditations

Buddhism Guide Meditations

Shownotes Transcript

Attachment seems to be one of our biggest problems these days. This guided meditation will gently help you to let go of your grasping by encouraging you to contemplate on the Five Remembrances, namely aging, sickness, death, relationships and actions.

This guided practice is taken from Open Awareness Open Mind by Karma Yeshe Rabgye, find it on Amazon and Kindle: https://amzn.to/35uboLq