cover of episode 245: The Importance of Designing Your Own Ideal Schedule

245: The Importance of Designing Your Own Ideal Schedule

2024/3/20
logo of podcast Grad School Femtoring: Inclusive Grad School Stories, Personal Development, and Productivity Tips for  First-Gen BIPOCs

Grad School Femtoring: Inclusive Grad School Stories, Personal Development, and Productivity Tips for First-Gen BIPOCs

Shownotes Transcript

In this episode, I discuss the significance of designing your own ideal schedule and how this exercise can help you get closer to living a more sustainable and values-aligned life. I also share recent personal circumstances that prompted me to create my own ideal schedule and how my schedule relies on energy management and pacing all while maintaining my personal and professional priorities. I encourage you to try creating your schedule in a way that aligns with your individual needs and goals. 

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*The Grad School Femtoring Podcast is for educational purposes only and not intended to be a substitute for therapy or other professional services.* 

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