The episode offers a a discussion of the physical, emotional, and behavioral signs of academic burnout. I discuss some differences between stress and burnout and offer strategies for how to cope with and/or overcome academic burnout. I also share my own personal experience dealing with burnout while in graduate school. If you think you may be feeling burned out or would like to avoid burnout, please listen to this episode today.
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*The Grad School Femtoring Podcast is for educational purposes only and not intended to be a substitute for therapy or other professional services.*
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