Hey! Welcome to "Monday Motivation".
Today we are discussing about 'Copying with Covid-19 related stress as a student'
With schools around the country closed, students are facing unprecedented change.
The ways to lessen your stress are as follows:
Practice self-care
Find ways to focus
Seek out social support
Help others cope
Find ways to manage disappointment
Limit your media consumption
Focus on things you can control
For further details, listen to the episode, and follow it too.
If You have any doubt DM us on Instagram @removingroadblocks, and we will convert them into a future show, and do follow us on Instagram too for such motivational content.
