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cover of episode Kindness is good for your mental and physical health.

Kindness is good for your mental and physical health.

2022/9/17
logo of podcast The Second Steps; How to get unstuck and achieve your goals!

The Second Steps; How to get unstuck and achieve your goals!
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Shownotes Transcript

This episode discusses the choice to be kind to others. There are so many reasons to be upset with others, but when we choose to be kind instead of angry everyone benefits.