cover of episode Anne Helen Petersen on changing your relationship to work and the guardrails that can prevent burnout

Anne Helen Petersen on changing your relationship to work and the guardrails that can prevent burnout

2023/2/27
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Anne Helen Peterson: 本期节目讨论了倦怠的多种形式及其与快速增长的资本主义和缺乏社会保障体系的关系。她认为，倦怠并非个人问题，而是更大系统性问题的一部分。她还讨论了远程办公如何改变工作与生活的关系，以及如何通过设定界限、培养兴趣爱好和寻求心理咨询来应对倦怠。此外，她还强调了工会在赋予工人权力和对抗剥削方面的作用，以及在应对士气低落问题时，需要考虑工作场所的结构性改变。最后，她还分享了关于四天工作制如何改善人们与工作的关系的观点。 Chris Duffy: 作为节目的主持人，Chris Duffy 与 Anne Helen Peterson 进行了对话，探讨了倦怠、工作文化以及如何改变与工作的关系等问题。他分享了自己作为教师和喜剧演员的经历，并与 Anne Helen Peterson 探讨了不同类型的工作场所以及如何才能在工作中保持尊严、尊重、公平的报酬和生活活力。

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The episode introduces the concept of burnout and how it affects various professions, highlighting the need to redefine our relationship with work to prevent it.

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What does "burnout" even mean anymore? If you're asking yourself this question, you've come to the right podcast. Anne Helen Petersen is the writer who helped popularize the term and she thinks people are missing the big picture. In this episode, Anne Helen and Chris discuss the structures that are leading so many people, from nurses to teachers to office workers, to suffer from chronic, work-related stress. Then, Anne Helen suggests some of the ways that we can rethink our relationship to work – and offers practices that could protect us from laboring past our limits. For the full text transcript, visit go.ted.com/BHTranscripts)