Snippet 29: Why Do I Feel Lost In My 20s? (The Psychology of Your 20s Host, Jemma Sbeg)

2023/12/6

Deep Dive with Ali Abdaal

Jemma Sbeg

Jemma Sbeg：二十多岁的人普遍感到迷茫，这源于对人生道路的预期和各种选择的压力。人们面临着许多人生选择，例如是否出国、深造、辞职旅行等，这些选择会让人感到不知所措。选择过多反而会让人陷入瘫痪，难以做出决定，这就是选择的悖论。一个关于果酱的实验表明，选择过多会降低人们的购买意愿，说明人们并不需要像自己想象的那样多的选择。选择过多会让人感到迷茫，因为不确定自己是否做出了正确的选择。人们认为在20多岁时就应该规划好理想生活是一种错误的观念。缺乏职业方向并非坏事，它意味着更多的机会。不要试图详细规划人生，而应该关注自己想要的生活感受。关注生活感受而非人生里程碑，才能拥有更积极的心态。

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In your 20s it can feel like you're bombarded by all these life choices: "should I travel or work on my career?" "should I be finding a relationship or single? "should I quit my job and follow up passion". In this snippet, host of The Psychology of Your 20s podcast, Jemma Speg, explains how the paradox of choice can impact us in our 20s.

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Snippet 29: Why Do I Feel Lost In My 20s? (The Psychology of Your 20s Host, Jemma Sbeg) 05:33 Share

Deep Dive with Ali Abdaal

Deep Dive

Shownotes Transcript

Snippet 29: Why Do I Feel Lost In My 20s? (The Psychology of Your 20s Host, Jemma Sbeg)