cover of episode Can dancing save your mind and your life? You might want to start dancing now

Can dancing save your mind and your life? You might want to start dancing now

2023/2/9
logo of podcast The Bridge to China

The Bridge to China

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Shownotes Transcript

New research from ‘The Journal of Aging and Human Activity’ demonstrates a connection between Ball Room Dancing and staving off dementia. The research indicates that dancing has a stronger impact on maintaining brain health than simply walking for exercise. Alex Shi discusses trends in dancing from China to the US and Cuba too. Join the discussion on the complex and varied world of dance. Want to become a social media giant in China? We tell you how. Hosted on Acast. See acast.com/privacy) for more information.