Recovery Happy Hour celebrates inspiring stories of recovery from alcohol addiction and gray area alcohol abuse. Hosted by Tricia Lewis, we look at life beyond the bottle and what's current in sober culture.
Introduction: Darkness Rising Instagram Live
Interview: Cynthia
Episode Sponsor: Better Help)
Links:
https://www.recoveryhappyhour.com/)
Get 10% off your first month of Better Help)
Darkness Rising)
Getting Your Sh*t Together Podcast)
Cynthia on Instagram)
"Self Compassion" by Kristin Neff)
"Boundaries" by Dr. Henry Cloud)
"The Gifts of Imperfection" by Brene Brown)
"The Body Keeps the Score" by Bessel Van Der Kolk)
