Welcome to another edition of the Adult Acne Podcast. In this episode, I thought I would share with you my favourite 3 acne self-help books to help you overcome your acne.
As someone who suffered with severe acne for 18-years, I only wished there would have been such resources around to help me overcome my acne. These books are great, especially if you are on a budget and aren't able to afford to work with someone like myself.
So, the 3 books I am going to discuss today are:
Unmasking Acne, by Sam Wood
The Hormonal Acne Solution, by Dr Terry Long and finally
Eliminating Adult Acne for Good, by Leigh Brandon.
Find out more about how Leigh helps people overcome acne:
https://eliminateadultacne.com)
Download the first 2 Chapters of Leigh book:
https://eliminateadultacne.com/free-chapters/)
Social Media:
https://www.instagram.com/adultacnepod/)
https://twitter.com/AdultAcnePod)
https://www.facebook.com/eliminateadultacne/)
