How to Become a Morning Person, Keeping a Healthy Relationship with Fitness, Weight Lifting 101 & How to Best Approach Fitness
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Kenzie Elizabeth sits down with her weight lifting coach to talk weightlifting 101, the benefits of weight lifting, how often you should be working out, keeping a healthy relationship with fitness and more. Enjoy!    SHOP MERCH OUT NOW: https://shop.dearmedia.com/collections/ilysm)   THE OH KIND: https://www.instagram.com/theohkind/)   NASHVILLE TICKETS: https://www.citywinery.com/nashville/Online/default.asp?BOparam::WScontent::loadArticle::permalink=NSHLFT-ILYSM-Kenzie-Elizabeth-3-3-23&BOparam::WScontent::loadArticle::context_id=)   CHICAGO TICKETS: https://citywinery.com/chicago/Online/default.asp?BOparam::WScontent::loadArticle::permalink=chi-ilysm-3-27-8pm&BOparam::WScontent::loadArticle::context_id=&fbclid=PAAaYuvK5hdTJGz5CPwthrHupVur6Uv7PaARablQIjt1KTP9Yb2S3AXy0xHyI) SECRET FACEBOOK PAGE: https://bit.ly/2zEx3BM) JOIN OUR GENEVA GROUP CHAT: https://links.geneva.com/invite/ab361e92-0405-41ad-9e12-b17b592365bc) JOIN THE MAILING LIST: https://bit.ly/2uumkus) Kenzie's Channel: https://youtube.com/kenzieelizabeth) Kenzie's IG: https://bit.ly/298RzRn) Kenzie's Twitter: https://bit.ly/2RdtJsE) ILYSM IG: https://bit.ly/2vlwxXy)   ILYSM YOUTUBE: https://bit.ly/2UQ8DUj)   KEBOOK CLUB: https://www.instagram.com/kebookclub/)   FIT SOCIAL CLUB: https://www.fit-socialclub.com)  
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