E77: From PMS & Hormonal Acne to Stable Moods & Increased Capacity with Past Client Maggie Dean
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Welcome back to the Happily Hormonal Podcast. In this episode, I have a friend and past client with me, Maggie Dean.I wanted to have Maggie on because a lot of the conversations that Maggie and I had were about things that we don't often think about when it comes to hormones and things we don't think are related to our physical health because they are more emotional and relational.One of my overall goals for myself and for my clients is to be able to increase your capacity and the way that you show up in the world. And that’s what we talked about today.In this episode:

• [02:44] Introduction to Maggie and what brought her to Leisha
• [09:01] Taking a holistic view of health
• [12:00] What stood out the most for Maggie working with Leisha
• [15:25] The changes Maggie has experienced since working with Leisha
• [22:47] How Maggie’s approach to celebrations has changed
• [26:14] Taking ownership over your health and body

ResourcesFall 12-week Group Coaching Application + info here)- Nourish Your Hormones Course): use the code HHPODCAST for $50 OFF Nourish Your Hormones!- 3 secrets to balance your hormones workshop)- Free hormone balance guide)Connect with LeishaInstagram: @leishadrews)Website: www.leishadrews.com)Apply to work 1:1 with Leisha HERE)

Disclaimer: Nothing in this podcast is to be taken as medical advice, please take informed accountability and speak to your provider before making changes to your health routine.This podcast is for women and moms to learn how to balance hormones naturally in motherhood, to have pain-free periods, increased fertility, to decrease PMS mood swings, and to increase energy without restrictive diet plans. You'll learn how to balance blood sugar, increase progesterone naturally, understand the root cause of estrogen dominance, irregular periods, PCOS, insulin resistance, hormonal acne, post birth-control syndrome, and conceive naturally. We use a pro-metabolic, whole food, root cause approach to functional women's health and focus on truly holistic health and mind-body connection.If you listen to any of the following shows, we're sure you'll like ours too! Pursuit of Wellness with Mari Llewellyn, Culture Apothecary with Alex Clark, Found My Fitness with Rhonda Patrick, Just Ingredients Podcast, Wellness Mama, The Dr Josh Axe Show, Are You Menstrual Podcast, The Model Health Show, Grounded Wellness By Primally Pure, Be Well By Kelly Leveque, The Freely Rooted Podcast with Kori Meloy, Simple Farmhouse Life with Lisa Bass