All questions sent in via snap chat briank019. - Should I train on a empty stomach hungover? - Trying to lose body fat, should I do cardio or weights? - Can I lose weight by just eating very little every day? - How can I make my calves bigger? - What carbs should I eat to bulk up? - Best exercise to tone your stomach? For more information about everything fitness, nutrition and mindset- head over to www.briankeanefitness.com) to check out the blog or Brian's Facebook, YouTube and Instagram (which has a combined total of nearly 100k followers) - thanks for listening. To send in any questions for the podcast or for live Q+A’s, check out my snapchat briank019.