cover of episode #250: 7 Things I Learnt About Myself Visiting Vietnam (Solo Mindset Episode)

#250: 7 Things I Learnt About Myself Visiting Vietnam (Solo Mindset Episode)

2019/11/4
logo of podcast The Brian Keane Podcast

The Brian Keane Podcast

Frequently requested episodes will be transcribed first

Shownotes Transcript

This is another ‘press record and talk’ solo episode where I reflect on some of the things I learnt whilst visiting Vietnam. It is heavy on the mindset side of things so if you enjoy when I discuss that topic, then be sure to check out today’s episode.

 

  •     Money doesn’t equal happiness. 06:54
  •     Life is short, so stop focusing on dumb sh*t! 19:18
  •     You shouldn’t need a holiday from life! 28:54
  •     You should be excited to see your friends. 40:10
  •     What will this pizza slice satisfy that the last one didn’t? 43:45
  •     Values are largely cultural, so you better what success means for you. 51:43
  •     When you have health, you have many goals. When you’re ill, you only have one. 01:02:32

   

Rewire Your Mindset Seminar

 

https://briankeanefitness.com/product/rewire-your-mindset-seminar-dublin/)

 

===================

Brian's Links

Rewire Your Mindset Seminar https://briankeanefitness.com/product/rewire-your-mindset-seminar/)

Brian's Books Can Be Found Here: https://tinyurl.com/BRIANSKEANEBOOKS)