cover of episode #102 Blood Flow Restriction Training, Brain Boosting Tips, Future PT Advice, Dealing with Gym Anxiety and Bored and Unhappy With My Life!

#102 Blood Flow Restriction Training, Brain Boosting Tips, Future PT Advice, Dealing with Gym Anxiety and Bored and Unhappy With My Life!

2017/9/25
logo of podcast The Brian Keane Podcast

The Brian Keane Podcast
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Shownotes Transcript

1.     What do you think of blow flow restriction training? 2.     I work in a bookmakers, any tips to get brain working quicker? 3.     Any tips on getting over anxiety issues going back to the gym? 4.     I’m studying sports science in college, I want to be a PT in the future, any tips? 5.     Your life seems great, I’m always bored and unhappy with how things are going?