Cameron McCormick and Corey Lundberg of Altus Performance unpack how high performers cope with the most pressure-filled situations. Some of the themes explored in this episode:
understanding the physiological effects of stress/arousal,
how can we train in ways that better prepares us for these moments of stress
what are the most successful coping strategies to let the best version of you show up in those moments where you’d most like to perform at your best
Listen for fantastic contributions from those competing at a world class level -
Jordan Spieth, PGA Tour Player
So Yeon Ryu, LPGA Tour Player
Anna Nordqvist, LPGA Tour Player
Laurie Canter, European Tour Player
Kramer Hickok, PGA and Web.com Tour Player
