cover of episode FOMO to JOMO podcast

FOMO to JOMO podcast

2019/2/7
logo of podcast Change Agents Community with Dr. James Rouse

Change Agents Community with Dr. James Rouse

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Shownotes Transcript

FOMO or the fear of missing out often overwhelms us in anxiety and sadness. How often are you distracted and unable to enjoy the moment because of this fear? Here's how to shift from fear to joy in a moments notice, an idea to get over your Fear of Missing Out.