Andrew talks about the anxiety of when you say something mean and you don't realize how mean it was until days later. Steven talks about the anxiety of being bad at golf in front of his girlfriend's family and the anxiety of having plane turbulence. Dr. Deb pops in at the end to give them advice on how to relax during a high pressure situation and the secret to being good at golf in front of others. All three of them discuss the listener submitted anxiety topics of being unable to sleep when you know you have to get up early and the anxiety of starting a new relationship when you've been single for three years. Please send what made you anxious this week to be talked about on next week's episode to our social media! instagram: www.instagram.com/panicattackingpodcast and twitter www.twitter.com/podpanicattack and please leave us a review on iTunes! Now we are on Patreon as well at www.patreon.com/panicattacking for bonus episodes and content! Thank you for listening!
