cover of episode 51 \\ HOW DO YOU STAY MORE PRESENT WITH YOUR FAMILY AND FRIENDS?

51 \\ HOW DO YOU STAY MORE PRESENT WITH YOUR FAMILY AND FRIENDS?

2021/1/19
logo of podcast SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women

SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women

Shownotes Transcript

This question was asked several times in the Set Free Sisterhood group. As women, we can feel rushed, overbooked, and overwhelmed with jobs and kids and life at times. How can we learn the process fo staying more present in the moment? I talk about my personal actions that I take and offer up some various options. Will you try them out? Which one will you implement first?

I would love to hear from you! Let's connect!! 

SET FREE SISTERHOOD GROUP:

https://www.facebook.com/groups/3355304757815037)

 

INSTAGRAM @COACHMICHELLEPORTERFIELD

https://www.instagram.com/coachmichelleporterfield)